Patriotic In a single day Oats • Kath Eats

on

|

views

and

comments


This purple, white and blue patriotic in a single day oats recipe topped with coconut cream is the proper cool breakfast for the 4th of July!

There isn’t any higher time for summer season berries to shine than the 4th of July! How excellent that they convey probably the most vibrant and scrumptious reds and blues possible, and the way handy that in a single day oats are white!

Oats take the spot for my favourite breakfast ingredient. 

In a single day oats are my favourite summertime breakfast for the comfort and no-cook prep. The soluble fiber in oats retains me full and so they’re 100% complete grain for lasting power and vitamin. 

Favourite in a single day oats recipes:
  • The Finest In a single day Oats Recipes (my greatest round-up) – In a single day oats are some of the standard methods to eat oats – for a very good motive! Try this submit for 30+ transportable, filling, nutritious, and handy in a single day recipes.
  • Inexperienced Smoothie In a single day Oats – A mixture of two of my favourite breakfasts: inexperienced smoothie bowls and in a single day oats! The colourful coloration ought to inform you it has loads of vitamin wealthy greens in it, nevertheless it additionally has fiber from oats + protein from milk for a filling breakfast.
  • Gingerbread In a single day Oats – This gingerbread in a single day oats recipe is made with molasses, cinnamon, chia seeds, and Biscoff cookies for an additional enjoyable crunch.
  • Blended In a single day Oats – aka a dough boy smoothie! That is such a terrific texture for my texture folks – doughy!
  • In a single day Oats Popsicles  – say what?! These are off the crushed path however a enjoyable solution to have a cool and refreshing breakfast. 
  • Oatmeal & Eggs For Breakfast – Oatmeal and eggs for breakfast are a staples in my breakfast plan. Right here, I share learn how to mix these two key elements for a nutritious and satisfying breakfast.

Patriotic In a single day Oats

Whereas the in a single day oats recipe on this submit is a scrumptious on a regular basis breakfast, for the particular vacation event, I made layers of patriotic coloration and topped it off with a coconut cream topping! It provides only a little bit of decadence to the yummy layers of purple, white, and blue, and it won’t be one thing you’d select day-after-day.

How To Make Patriotic In a single day Oats

1. Put together oats base and chop fruit

Start by making your in a single day oats the evening earlier than (or no less than 6-8 hours earlier than so the oats have time to soak up all that liquid!). Cube your strawberries and collect the whole lot to start the layers.

2. Add to jar in layers

Start with a layer of strawberries, adopted by a layer of oats, after which your third coloration layer of blueberries.

3. Preserve repeating layers till all elements are used

Preserve going till you have got used all of them up!

4. Make the coconut cream

To make the coconut cream, you will have a can of full-fat coconut milk that has been chilled within the freezer. Retailer it in there the wrong way up in order that the thickest cream is on prime once you open it up.

Scoop that out right into a bowl. Add a drizzle of maple syrup (or sweetener of alternative) and whisk collectively till fluffy. Spoon on prime of your jar and garnish with a number of extra oats. Get pleasure from!

How Lengthy Are In a single day Oats Good For?

I like to recommend storing in a single day oats individually within the fridge in an hermetic container for as much as 5 days.

Put together upfront

You may put together upfront by chopping the fruit, whipping the cream, and making the in a single day oats, however you’ll wish to assemble the fruit and layers for this recipe on the spot. 

Patriotic In a single day Oats

Prep Time 10 minutes
Complete Time 10 minutes

Components

  • 1/3 cup Quaker Previous Common Rolled Oats
  • 1/3 cup skim milk
  • 1/3 cup 0% plain greek yogurt
  • 1 tbsp chia seeds
  • Pinch kosher salt
  • 1/2 cup strawberries diced
  • 1/2 cup blueberries

Directions

  • Put together in a single day oats by combining oats, milk, yogurt, salt, and chia seeds in a bowl or jar. Stir properly and chill in a single day within the fridge.

  • Within the morning, layer purple strawberries, white oats, after which blueberries two occasions by means of to type festive rows of coloration.

  • To arrange coconut cream, open coconut milk the wrong way up (don’t shake!!) and scoop out the thick cream. Whisk in maple syrup to candy and scoop on prime of parfait.

  • Garnish with oats!

You may also like:



Share this
Tags

Must-read

80+ Pink Canine Names You may Be Tickled Pink to Think about

If you're feeling blue as a result of you'll be able to’t discover the proper identify in your pup, you’ll be tickled pink while...

Mango Salsa Hen Bowls + Giveaway

This publish is sponsored by Terry Naturally® Nutritional vitamins. All opinions are my very own.Mango Salsa Hen Bowls are loaded with contemporary mango pico de gallo...

17 Hamptons-Type Items No One Will Know Are From Amazon

Us Weekly has affiliate partnerships so we might obtain compensation for some hyperlinks to services. There is no such thing as a higher feeling...

Recent articles

More like this