Mango Salsa Hen Bowls + Giveaway

This publish is sponsored by Terry Naturally® Nutritional vitamins. All opinions are my very own.

Mango Salsa Hen Bowls are loaded with contemporary mango pico de gallo and grilled hen, avocado, black beans and corn on the cob!

In the summertime, I would like all the contemporary fruit, veggies and something on the grill. These mango salsa hen bowls are excellent as a result of they’re loaded with contemporary produce, grilled corn on the cob, black beans and grilled hen. The right summer time meal! These bowls are nice for a pair days of lunch meal prep for the fanciest and most scrumptious lunch.

**Hold studying for a Terry Naturally Vitamin D3 giveaway!

Mango Salsa Hen Bowl Substances

Mango
Jalapeno or bell peppers
Pink onion
Cilantro
Lime juice
Salt
Grilled hen
Grilled corn on the cob
Black beans
Avocado
Lime wedges
Lettuce (romaine, spinach, arugula) or grains (rice, quinoa, and many others.) for the bottom of the bowl

The way to Make Mango Salsa Hen Bowls

I like making an enormous batch of the mango salsa so we will take pleasure in it with chips as properly. It’s a scrumptious snack that could be very nutritious! There are a couple of methods you can also make these bowls. Up till the final minute earlier than making these bowls, I could not determine if I wished to make use of grains like quinoa, couscous or brown rice or lettuce. It could be nice with each! Use what you are feeling like or no matter you have got available.

Additionally, when you do not feel like grilling the hen or are vegetarian, be at liberty simply to make use of the black beans. That’s how we might eat these bowls a lot of the time as we don’t eat a ton of meat. It could be wonderful with steak or pork although as properly. You may prime the bowls with a dressing, like a southwest dressing or whip up a bit lime French dressing with lime juice, olive oil, salt, pepper, garlic powder and onion powder. You may boil your corn on the cob or grill it while you grill the hen. If you do not have corn on the cob, frozen corn or canned corn would work properly too.

I need to chat about vitamin D. You’d suppose that as a dietitian, my vitamin is ideal however generally I need assistance sustaining wholesome ranges of vitamin D.* I’d think about it’s because I dwell in Michigan the place we do not get daylight a lot of the 12 months. Additionally, I’ve been slacking on taking my dietary supplements frequently.

Vitamin D is just not in a ton of meals moreover fortified meals and the meals it’s in like fish and beef liver, I don’t eat these meals. Due to this fact, a complement is the way in which to go to assist help my vitamin D ranges. I began myself on the Terry Naturally Vitamin D3 complement in 5000 IU. Vitamin D helps robust bones and the immune system.*

Vitamin D is essential on your bones and enamel to make the most of and course of calcium and phosphorus as it’s absorbed within the intestines. Scientific trials additionally present that optimum ranges of vitamin D are essential for wholesome mind perform. I positively need to help good psychological well being so I’m engaged on growing my vitamin D ranges.*

*These statements haven’t been evaluated by the Meals and Drug Administration. This product is just not supposed to diagnose, deal with, treatment, or forestall any illness.

Yield: serves 4 Writer: Amanda Hernandez