Loaded Hummus Board | The Nutritionist Opinions

This scrumptious Loaded Hummus Board is filled with grilled Greek rooster skewers, do-it-yourself hummus, peppers, veggies, pita bread, olives and extra! 

Woo hoo! Wholesome snacking made straightforward and SO tasty. This Loaded Hummus Board is stuffed with scrumptious appetizer kind snacks which are on the lighter and more healthy facet for a snacking that tastes scrumptious. This board is ideal for the Tremendous Bowl as a more healthy appetizer platter.

I like whipping up an enormous batch of this hummus and snacking on all of it week. It’s superior with veggies or unfold on a sandwich. The rooster skewers are a enjoyable technique to serve the rooster since it’s for an appetizer. I marinated the rooster in an Italian herb mix, lemon juice, olive oil, onion powder and garlic powder. You possibly can grill the rooster, bake it and even pan fry it and simply add the skewer in after to make it straightforward to eat. It’s scrumptious dipped within the hummus or by itself.

Be happy to make this board your individual and add in no matter elements you might have available and like finest. Cucumber, peppers, broccoli, celery, carrots or something actually could be nice for the veggies. You need to use crackers, pretzels, pita bread or something like that in your grain. 

Yield: serves 8 Creator: Amanda HernandezPrint Recipe

This scrumptious Loaded Hummus Board is filled with grilled Greek rooster skewers, do-it-yourself hummus, peppers, veggies, pita bread, olives and extra! 

Prep time: 15 MINS  Prepare dinner time: 10 MINS  Whole time: 25 minutes

INGREDIENTS

• Greek Hen Skewers
• Zest from 1 lemon
• 1 tablespoon apple cider vinegar
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 2 teaspoons Italian mix spices
• 1 1/2 kilos boneless, skinless rooster breasts- lower into skinny strips
• Garlic Hummus
• 1-14.5 ounce can low-sodium chickpeas, drained however save 2 tablespoons liquid
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• Zest from 1 lemon
• 1/2 teaspoon onion powder- skip if wanted
• Board elements
• 1 cup carrot sticks
• 1 cup mini bell peppers
• 1 cup sliced cucumber
• 1 cup sliced celery
• 1 cup sliced pitas
• 25 Crunchmaster crackers (or any crackers)
• 1/2 cup kalamata olives

INSTRUCTIONS

1. Place the entire elements for the rooster skewers in a zipped bag or a closed container and blend nicely. Add within the rooster strips. If time permits, let it marinate for no less than half-hour.

2. In a meals processor, mix the chickpeas, olive oil, garlic salt, 2 tablespoons of chickpea liquid, lemon zest and onion powder till the chickpeas are very clean. You might must scrape the edges with a spatula to make sure every thing is nicely blended. Scoop right into a small bowl to serve.

3. Take away the rooster strips from the bag separately and skewer on a kebab stick. Grill rooster for about 3-4 minutes per facet till rooster is cooked by and has some grill marks. Alternatively, you’ll be able to cook dinner the rooster in a big skillet with a tablespoon of olive oil till cooked by after which add skewers after the rooster is cooked.

4. Slice your entire veggies and pita. On a big slicing board or one other serving board, prepare the hummus, rooster skewers, veggies, pitas, crackers and olives. 

Ideas: The hummus will be made a day or two earlier than. The rooster will be marinated the night time earlier than so that you simply must grill it the day of for those who favor.
Take pleasure in!

Like this recipe? Try extra Mediterranean-style recipes:
Mediterranean Lemon Hen and Potatoes
Spiralized Greek Pasta Salad
Greek Stuffed Hen
Greek Hen Salad
Greek Roasted Vegetable and Chickpea Pasta Salad

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