Raspberry In a single day Oats are loaded with old school oats, Greek yogurt, raspberries, and chia seeds, for a high-protein breakfast that takes 5 minutes to make!
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Raspberry In a single day Oats Components
- Oats- quaint works greatest
- Milk of choice- I like 2%
- Plain Greek yogurt (or vanilla or raspberry)
- Recent or frozen raspberries- I like mashing them to disperse the flavour all through the oats
- Chia seeds
- Optionally available: vanilla protein powder– I like this for a lift of protein to maintain me full all through the morning
- Optionally available: sweetener to style resembling honey or maple syrup
- Toppings: raspberries, shaved chocolate, almonds
The best way to Make Raspberry In a single day Oats
Firs combine, your whole substances collectively for in a single day oats in a big bowl. Cowl the bowl with plastic wrap or a lid. I like making it multi function bowl after which when they’re blended up, I prefer to switch to particular person mason jars in the event you’re taking them on the go. Let the oats sit in fridge in a single day or for at the least two hours to take in the liquid and soften the oats. Earlier than consuming, high in a single day oats with alternative of toppings like raspberries, shaved chocolate and almonds.
Yield: serves 4-6
Raspberry In a single day Oats
Raspberry In a single day Oats are loaded with old school oats, Greek yogurt, raspberries, and chia seeds, for a high-protein breakfast that takes 5 minutes to make!
Prep Time: 5 minutes Prepare dinner time: 0 minutes Whole time: 5 minutes
INGREDIENTS
- 2 cups old school oats
- 2 cups milk
- 3/4 cup plain Greek yogurt (or vanilla or raspberry)
- 1 cup contemporary or frozen raspberries, mashed
- 2 tablespoons chia seeds
- Optionally available: 1 scoop vanilla protein powder
- Optionally available: sweetener to style resembling honey or maple syrup
- Toppings: raspberries, shaved chocolate, almonds
INSTRUCTIONS
- Combine all substances collectively for in a single day oats in a big bowl. Cowl the bowl with plastic wrap or a lid. Or, you’ll be able to put the substances in particular person pint-sized mason jars.
- Let sit in fridge in a single day or for at the least two hours.
- Earlier than consuming, high in a single day oats with alternative of toppings like raspberries, shaved chocolate and almonds.
Get pleasure from!
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Giveaway
This publish is sponsored by Eat Sensible.