Questified Onion Cheese Rings | Quest Weblog

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In case you’re internet hosting an occasion at which family and friends will collect to observe a sure athletic contest, positively check out this extraordinarily Questified tackle onion rings. It’s a crowd-pleaser workforce up that includes Quest Chili Lime taste Protein Chips and, we presume, a number of onions.

Take a look at the total recipe under:

NUTRITIONAL INFO

ONION CHEESE RINGS

Yields: 3 servings |  Serving Dimension: 5 rings

Energy: 220  | Protein: 19g  | Fats: 8g | Web Carb: 10g

Whole Carb: 12g   | Sugar: 0g

Components

ONION CHEESE RINGS

  • 1 massive candy onion
  • 1 egg
  • 1 tbsp heavy cream
  • 2 baggage Quest Chili Lime Chips, crushed
  • 1 tbsp coconut flour
  • ⅓ cup grated parmesan cheese

Methodology

  1. Preheat the oven to 400 F and put together a baking sheet with parchment paper.
  2. Reduce the onion into rings (about ½ inch).
  3. Place the egg and heavy cream right into a bowl and whisk till clean.
  4. Place the chips, flour and parmesan cheese right into a meals processor and pulse till superb crumbles type after which switch to a bowl.
  5. Dip every onion ring into the egg combination and ensure it’s fully coated after which cowl the ring within the chip combination.
  6. Repeat till you might have used the entire rings. Place the rings on the baking sheet and bake for 6-8 minutes and golden brown. Cowl with tin foil and proceed baking for a further 5 minutes.
  7. Serve along with your favourite condiments.

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