Dad-to-be Rahul Vaidya adopts ’24-hour fasting’ as a part of his health regime






Dad-to-be Rahul Vaidya adopts '24-hour fasting'
Picture Supply : INSTAGRAM/RAHULVAIDYA Dad-to-be Rahul Vaidya adopts ’24-hour fasting’

As Rahul Vaidya prepares to embark on his journey into fatherhood, he has been making notable modifications to his bodily look. The singer has undergone a exceptional transformation that has caught everybody’s consideration. Showcasing his sculpted abs in latest images, Rahul’s newfound physique has shortly gone viral. Throughout an interview, he candidly mentioned his weight reduction journey, attributing it to his adoption of intermittent fasting. Since embracing this practise, Rahul has skilled important weight reduction and has shared his insights on his transformation. 

Chatting with the Hindustan Occasions, Rahul Vaidya stated, “After I examine fasting, I used to be fairly fascinated as a result of it has a number of advantages. I’ve been fasting for a few month and a half now.” He added, “Apart from intermittent fasting, I’m really doing a full sooner or later per week 24 hours fasting, as a result of I believe it’s nice for the regeneration of cells. My physique kind is such that something that I do for about 20 days or three weeks, it instantly exhibits an impact on my physique. I’ve misplaced weight since I began. I look a lot leaner and I really feel higher. While you’re fasting, it does get very tough. You simply must divert your self from cravings and inform your self that there’s extra to this world than simply consuming. It’s if you take note of the higher issues in life.” 

He additional went on to say, “I’ve been really affected by a again harm, which has made my again actually weak and it doesn’t enable me to work out. I used to be placing on weight and I used to be getting heavier. So I assumed if I’m not in a position to burn the energy, I would as nicely block the consumption.” 

For the unversed, Rahul Vaidya and his spouse Disha Parmar predict their first little one after tying the knot in 2021. They introduced the information on social media. 

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