WINTER IS HERE!
Winter means TEA, & in my case TONS OF TEA.
Matcha is a serious obsession of mine. I was actually massive on espresso, however I swapped out 2 coffees for two matchas day by day & I’m very into it.
Collagen Peptides & Gangster Stylish Model Inulin are my favourite issues so as to add to drinks, particularly teas, so I needed to present you guys 3 tea recipes the place you possibly can simply add a scoop of collagen to every one.
The place Does Collagen Come From?
Solely animal flesh containing connective tissue, akin to meat and fish, has collagen naturally. Nonetheless, a spread of meals, each animal and plant-based, comprise elements for our techniques to make collagen.
3 Collagen Tea Recipes
First, let’s recap the advantages of collagen. For the file, I like Very important Proteins.
The Advantages of Collagen:
♡ can enhance pores and skin well being.
♡ identified to help connective tissues like ligaments & muscle tissues.
♡ will increase metabolism and muscle mass.
♡ can relieve joint ache.
♡ detoxify your liver
♡ it has anti-inflammatory properties useful for joints
♡ could stop bone loss.
♡ promotes coronary heart and cardiovascular well being.
♡ can lower bone loss.
{ by way of }
The Skinny Confidential’s Favourite Collagen Tea Recipes:
♡ TSC MATCHA LATTE
+ Pique Tea Solar Goddess Matcha ( use code SKINNY for five% off )
+ coconut milk ( Native Forest is my & Kristin Cavallari’s favourite )
+ cinnamon stick
+ 1 scoop of collagen protein ( once more, I like Very important Proteins )
DIRECTIONS: take this entire state of affairs ( besides the cinnamon stick- save that to pop in your mug for a of completion ) & froth it up in your frother. In case you don’t have a frother, you gotta get your self one. You’ll be able to’t go flawed with both of those ones.
♡ sportea
+ steeped SPORTea
+ little bit of unsweetened almond milk
+ 1 scoop of collagen powder
DIRECTIONS: froth the almond milk and add collagen collectively BEFORE you pour it right into a glass of ice with SPORTea. For additional sweetness add honey & lemon.
HOT TIP:
To froth milk for chilly drinks, simply maintain down the primary button of your frother. Some frothers have a button for warm & a button for chilly, but when they don’t, strive holding down the button till the blue gentle flashes. In case your frother doesn’t do that or you possibly can’t be bothered, I obtained you. Simply seize your self this baby.
♡ Kourtney Kardashian’s apple tea
+ 1 quart of water
+ 1 pink apple ( sliced into quarters )
+ 2 cinnamon sticks
+ 8 entire cloves
+ 1/4 tsp of turmeric
+ 1 inch dice of ginger (sliced )
+ 1 bunch of mint
+ 1 lemon
+ 1/4 tsp floor cardomom
+ 1 scoop of collagen
+ natural manuka honey
DIRECTIONS: add water, apple, cinnamon sticks, cloves, turmeric, ginger, mint & cardamom to a big pot. Squeeze in half a lemon, then thinly slice the opposite half. Carry the pot to a boil, cut back to simmer for 10 minutes whereas coated. Add honey to the underside of your mug then pressure tea when you pour it in. ( This makes 2 massive mugs ).
Whereas we’re right here, you must know concerning the bougiest, chicest mugs in the entire world. They’re the Bodum double-walled clear glass mugs. So elegant, so French, SO NECESSARY when having fun with your favourite collagen concoction. Like, I don’t even wish to have a tea if it isn’t on this. BUT we’re all busy and on the go, at all times. For that I like a Stanley or these glass and bamboo tumblers.
Greatest Method To Take Collagen
It’s often suggested to take collagen within the morning on an empty abdomen for a simpler absorption. Nonetheless, you possibly can take your collagen infused tea at no matter time of day fits you.
Anyway. There you go! 3 winter wonderland tea recipes which have all the advantages of collagen. I might like to know all of your favourite tea recipes this season? Cheers.
x, lauryn
+ silicone straws to take all of your drinks up a notch.
++ learn how to make wholesome, fiber-filled espresso with my good friend Ingrid.
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